Testimonials

love the atmosphere at Bodies in Balance. It's relaxed but focused. And I like the fact that I can ask for advice and they talk to each other then recommend what is best for me.

"I have danced continuously for nearly 70 years. I broke my foot and as part of my physical therapy I decide to take some Gyrotonic and Pilates. My dancing, balance and strength have improved because of my work at Bodies in Balance."

Bodies in Balance is the ultimate in support. Guided by an inspired staff deeply committed to providing the most caring, customized approach to every client. They love what they do and you will love the time you spend with them.

"I went to my right school reunion, confident about the way I look. After 30 years and three kids, people asked me how I manage to stay in such good shape. I tell them all... Pilates!"

"I went through both of my pregnancies doing twice-weekly Pilates at BinB and I'm so happy I did. During the pregnancies I maintained strength and tone so that post part, the weight came off that much easier because my core was still in good shape."

"I've continued with Bodies in Balance for almost eight years because it's small and cozy and they care. They bring in new techniques, they communicate with one another and with me. It's different from any other place I've been to"

"Bodies in Balance ioffers the best teaching and coaching that I have had since my days as a young athlete on the Canadian Modern Rhythmic Gymnastic's Team"